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Unlocking Psychedelics: Transforming Mental Health

Psychedelics have profound effects on the brain and mental health, influencing both perception and cognition. It has fascinated humanity for centuries, influencing cultures, religions, and modern science. These substances are notable for their profound effects...

Varieties Of Holotropic States Of Consciousness

Experiences of novice shamans during their initiatory crises and when they later induce these states during the work with their clients. Experiences in the rites of passage (Arnold van Gennep), ceremonies that native cultures perform at...

Practice Of Holotropic Breathwork

Holotropic breathwork is usually carried out in a group, always forming pairs, with one person beginning in the role of a breather, the other in the role of a sitter; at the next breathing session,...